Browsing Category

Anxiety : Health & Medical

Options on Treating Anxiety Attacks

Anxiety attacks can be very stressful. In an attack you may suffer from excessive sweating, heart palpitations, and difficulty breathing. Predisposition for anxiety attacks may be due to stress, genetic factors, or a combination of both. Nevertheless, whatever the cause for your anxiety, you may wan

6 Different Types of Anxiety Disorders to Familiarize Yourself With

If you start to notice you are becoming irritable and stressed to the point where you start to panic, sweat and experience chest pain, there is a good chance you have suffered from an anxiety attack. The first thing you need to know is that there are different types of anxiety conditions each with v

How Panic Attacks Can Lead To Depression

Depression and anxiety appear to be two different emotional responses humans are capable of having. We do not usually associate these two disorders with each other. But research has shown that depression and anxiety do in fact co-exist, much to the detriment of their sufferers.

Anxiety Relaxation Techniques That Work

Searching for relaxation techniques for anxiety that works? This piece of writing is written to assist anybody grappling with anxiety, stress or panic attack defeat the problem.

Dealing With Anxiety - Old School Lessons

I don't recall is a statement I have used to avoid unpleasant memories or truthful admissions that were in my mind better left unsaid and to someone elses imagination, think what you will is all you would hear and only if you had an ability to mind read. There are things that are vividly stuck

Panic Attacks Whilst Driving: Stay Calm and Stay Safe

Any of us, regardless of age, sex or situation can experience a panic attack at any time, for a variety of different reasons. However one major issue and drawback associated with the very sudden nature of these attacks is that they put us at a greater risk of injury and accident. When they get behin

Support Groups For Panic and Anxiety Attack Sufferers

There are some great reasons for joining a support group. There are also some very important reasons to take care when choosing which support group you would like to become a member of. This article covers a few of the most common mistakes people make when choosing a support group.

The 4 Types of Anxiety Disorders

Anxiety disorders or panic attacks can happen to anyone, at any time. But do you know what are the types of anxiety disorder that exists out there?

An Anxiety Disorder Makes Life Hard

Life is short but an affliction like an anxiety disorder can make it seem like an eternity. Instead of letting an anxiety disorder control your life why not fight back. Now you can gain control with a drug free treatment that you apply. The days of being controlled by worry and fear can be banished.

The World of Treatments For Panic Attacks

There are plenty of treatments, therapy and medications designed and developed by experts and medical scientist to prevent or treat panic attacks. Before using any of these medications, one should know what the disorder is all about and its symptoms.

Natural Anxiety Recovery - Break The Cycle Of Panic Attacks Now!

Like everyone else, I've made several decisions in my life. However sometimes, I've done mistakes that made me so anxious. There are times wherein I laid on my bed the whole day because I really felt uneasy. Anyway, that's how life goes. Every one of us has a thing or things to be fea

Beware of Anxiety Medication Side Effects

There are millions who suffer from anxiety and panic attacks who want to know as much information as possible about the effects of the drugs used to treat this disease. Because these side effects can be very serious, everyone should stop taking drugs and seek a more natural way of controlling stress

Is It a Panic Attack or Heart Attack?

Panic attack is the sudden feeling of apprehension and worry that strikes an individual. It often comes from nowhere and can occur any time. It is one of the leading health problems in the United States. There are many types of panic attack symptoms. They are quite similar to symptoms of heart attac

Cure Anxiety Naturally - Is There Really Such A Thing?

It is common for people who suffers from panic and anxiety disorder to hope that to cure anxiety naturally is possible and real. The good news is that some of these natural treatments are indeed true. In order to separate the fact from the false is the hardest part because there is so much contradic

Confront Your Fears and Stop Anxiety Attacks

Everybody knows how it feels to be anxious over something. Anxiety is not always a disorder. It can be just a little worry you experience in certain situations of life. You can feel worried before an important event or you can feel anxious if there is a high possibility of something bad happening, f

How To Control The Gateways Of The Mind

The network of experiences stored in the mind. This can be managed by taking control of the gateways through which such information are stored.