Anxiety : Health & Medical
A brief but informative article on why valerian root extract is the most frequently recommended herb for anxiety and insomnia. Learn about some of the many additional uses of this beneficial herb.
There are plenty of treatments, therapy and medications designed and developed by experts and medical scientist to prevent or treat panic attacks. Before using any of these medications, one should know what the disorder is all about and its symptoms.
Like everyone else, I've made several decisions in my life. However sometimes, I've done mistakes that made me so anxious. There are times wherein I laid on my bed the whole day because I really felt uneasy. Anyway, that's how life goes. Every one of us has a thing or things to be fea
Experiencing anxiety is normal. It is the body's way of responding to stress or perceived conflicts. There are different reasons people experience anxiety attacks.
There are millions who suffer from anxiety and panic attacks who want to know as much information as possible about the effects of the drugs used to treat this disease. Because these side effects can be very serious, everyone should stop taking drugs and seek a more natural way of controlling stress
Panic attack is the sudden feeling of apprehension and worry that strikes an individual. It often comes from nowhere and can occur any time. It is one of the leading health problems in the United States. There are many types of panic attack symptoms. They are quite similar to symptoms of heart attac
It is common for people who suffers from panic and anxiety disorder to hope that to cure anxiety naturally is possible and real. The good news is that some of these natural treatments are indeed true. In order to separate the fact from the false is the hardest part because there is so much contradic
Everybody knows how it feels to be anxious over something. Anxiety is not always a disorder. It can be just a little worry you experience in certain situations of life. You can feel worried before an important event or you can feel anxious if there is a high possibility of something bad happening, f
Anxiety attacks are very much real disorders suffered by the modern man. This condition is not to be scoffed at, for more than 40 million Americans live with this each day. Learn how to overcome anxiety with these 3 simple steps.
The network of experiences stored in the mind. This can be managed by taking control of the gateways through which such information are stored.
Panic attack is medically defined as a condition wherein the patient experiences a sudden and overwhelming feeling of fear and apprehension. It also manifests physically through the onset of the shortness of breath, clammy hands, and chest heaving that generally lasts up to 10 minutes.
Are you feeling stressed out these days? Use these 10 simple ways to relieve stress to help you be stress free and enjoy life, family, and friends, and get the added benefit of them enjoying you.
Social anxiety can affect us and bring down our confidence level. You have to quickly deal with it when you start to find some social situation difficult. Try these tips out to overcome your social anxiety and gain back your confidence.
There are 3 simple lifestyle changes you can make that have the power to totally stop your panic attacks for good. This article outlines the 3 changes you need to make. Start using these changes today for a future free from panic and anxiety.
Anxiety is a condition that affects millions of people everyday. The physical and mental reactions the condition causes can hold us back from success. Success doesn't have to mean how much money you have in the bank or how well you do in your job it can be anything that you have wanted to achie
If you have generalized anxiety disorder (GAD) then you have several options when it comes to finding an effective treatment. Some of these options may prove to be more successful that others, depending on your own situation; everybody is different, and every case of GAD is different.
Anyone suffering with anxiety is a supremely powerful being who has not recognized their true potential. Your anxiety has strengthened your nervous system to be able tohandle the energy you will bring forth. Meditation will help you concentrate thatenergy so that you can accomplish anything you desi
If you suffer from anxiety it's important to keep contact with your friends and family. In the face of such overwhelming anxiety, many people retreat in on themselves and become loners.Cutting yourself off from loved ones is only strengthening your problem, confide in your friends and family, y
Panic attacks are sudden episodes of intense fear or anxiety of a rapid escalation normally present.Somatic and cognitive symptoms such as palpitations, sweating, sudden, tremor, feeling of choking, chest pain, nausea, fear of dying or going crazy, chills or hot flushes accompany panic attacks.
Nursing is a highly respected medical profession. Although there are many rewards to having a nursing career, there are many stressors that can affect a nurse. The nursing profession is one area that experiences high levels of burnout.