Reducing high-cholesterol food intake involves making major changes in regard to food choices and meal preparation. The foods you eat can directly impact the amount and type of cholesterol that enters your body. The American Heart Association says there are two main types of cholesterol; LDL (bad ch
One way to lower cholesterol is by adopting a low-fat, low-cholesterol diet. There are a number of different low-fat, low-cholesterol diets to choose from but the goals and restrictions of each diet are similar. On any low-fat, low-cholesterol diet, dietary fat, sodium and cholesterol are strictly a
Your cholesterol is not just one number, it is a combination of three numbers. To keep your cholesterol numbers balanced you need to keep track of your good HDL cholesterol, bad LDL cholesterol and triglycerides.
Voltage is defined as being the potential energy per unit charge, and is essentially a measure of the average energy that electrons have in the circuit. The most common type of electricity is known as direct current (DC) and operates at constant voltage. Alternating current (AC) electricity has a ti
Bile production begins in the liver. According to an article from the University of Washington, hepatocytes, the cells that compose most of the liver, are responsible for bile production. Bile plays an important part in the digestive system. Insufficient bile production can cause gallstones and gall
Cholesterol is vital to having a normally functioning body. It is a wax-like substance that is present in all areas of the body and helps to produce hormones, bile and vitamin D. However, cholesterol is dangerous when it is in high amounts in the bloodstream.
What Is Cholesterol?Cholesterol is a soft, waxy substance found in the bloodstream and inside the body's cells. Some of it occurs naturally in the body, while some of it comes from the foods people eat. Though it may have a bad reputation, cholesterol actually performs many important...
A total cholesterol reading under 200 mg/DL is considered optimal. Levels above that put a person at risk for several health ailments. Much has been written about the dangers of high cholesterol, but low cholesterol levels have risks too.