Eating & Food : Health & Medical
The food of India is distinguished by a heavy use of vegetables, rice, and of course, spices. Certain spice combinations are considered typically Indian, such as those combining saffron, cardamom, black pepper, cinnamon, ginger, cumin, curry powder and garlic. Indian food can be prepared or ordered
Eating healthier this year can be a reality, if you have a strategy. Here are my 10 tips for making eating healthier a reality.
Mustard is found in many cuisines. Mustard greens make a nutritious side dish and the seeds are used as a spice and condiment. Whether dry or prepared, mustard adds dimension and flavor to sandwiches, dressings, sauces and other foods.
During the summer we love homemade “vitamin waters”. No need for sweeteners or chemicals, just good water and whatever you add into it. These waters are hydrating and delicious, and a wonderful way to wean off bottled drinks towards pure water.
Zeaxanthin is one of the most common carotenoid alcohols found in nature. It is important in the xanthophyll cycle. The name is derived from Zea mays in which zeaxanthin provides the primary yellow pi
He's tough, he's cool, he's been to hell and back, and for the past 10 years he's been traveling around the world. Once a humble dishwasher, Anthony Bourdain has built a successful career as a chef, writer and television personality.
The term pale ale was first introduced in the early 1700s in England, meant to refer to a beer that was relatively lighter in color than other popular beers of its time.
Sogliole in Saòr, or Sole in a Sweet-and-Sour Sauce: This is a traditional sweet-and-sour fish recipe from the veneto. It should be prepared at least 48 hours in advance, and can be served either as an antipasto or as a main course.
Lemon balm, or Melissa officinalis, looks very similar to mint but smells of lemon. It is a versatile herb that can be used in teas, roasted chicken, butter spreads and other recipes. Lemon balm also is easy to grow because it requires little maintenance; it requires shade during the hot part of th
Pack your preschooler's lunch in a thermos.thermos image by Vladislav Gajic from Fotolia.comYou can be proactive about meeting your preschooler's nutritional needs by packing a thermos with healthy, insulated lunches. Make sure your child has the sustenance he needs to optimize his...
Western omelet recipe with green pepper, eggs, onions, ham and butter. Make this omelet in smaller portions for Western sandwiches.
Sesame oil is made from sesame seeds.Anna Yu/Photodisc/Getty ImagesThe last time you had a hot, juicy hamburger, you may have eaten it on a sesame seed bun. These same seeds are also used to make sesame oil. Sesame oil is high in polyunsaturated fat, and has antioxidant properties. The...
Organic brown flax seed is well known for its health-promoting properties. A versatile seed, it is easily incorporated into the diet by adding it to breakfast smoothies, baked goods, or when sprinkled on cereals or vegetables.
Along the coast Valencia produces many good, light quaffing white wines but when it comes to reds Valencians turn to Utiel-Requena. Utiel and Requena are two towns located within the province of Valen
Shooter recipe for a Three Wise Men, a shaken shot of Johnnie Walker Scotch whisky, Jim Beam bourbon and Jack Daniel's Tennessee whiskey. Variations include Three Wise Men Go Hunting and Three Wise Men Visit Mexico.
Gluten-Free Hummingbird Cake with Cream Cheese Frosting is a sweet southern cousin to carrot cake.
Mediterranean cuisine is found in abundance in Chicago.Mediterranean Appetizers image by William Berry from Fotolia.comChicago is the third most populous city in the United States, and as such it has a plethora of dining establishments serving cuisine from across the globe. Many of these...
Omelet with Wild Rice Filling is an elegant brunch recipe that pairs a fluffy omelette with a flavorful and creamy filling.