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Muscles & Bones & Joints Diseases : Health & Medical

Why Taking Care Of Our Feet And Shoes Is Important

Our feet are often neglected until they are in pain or causing pain elsewhere in our bodies. Learn how taking care of our feet and the shoes can prevent us future pain literally and monetary.

Why Do I-We Get Foot Cramps?

I get some really painful foot cramps sometimes so I decided to do some research. I wanted to see if I could figure out why I had foot cramps and how to prevent them or at least treat the pain. If you've had this problem, maybe this will help you too.

How to Splint an Achilles Tendon Tear

In the event of an Achilles tear, it is necessary to support the tendon to facilitate proper healing. Wrapping the tendon with medical tape will keep the tendon in the proper position and reduce the chances for re-aggravation. Below are steps you can take to properly stabilize the Achilles tendon.

What Do Bone Mass Calculations Mean on Bone Density Tests?

Bone mineral density (BMD) tests--or bone mass tests--are measurements of the relative strength and integrity of certain bones in the body that are susceptible to the effects of the bone-weakening condition called osteoporosis.

What Is Rhomboid Tendinitis?

There are two rhomboid muscles: A major and a minor rhomboid. At times, rhomboid tendons can become inflamed with tendonitis and cause a person pain and discomfort. Treatments usually include rest, medication and topical solutions.

The Most Common Foot Pain Cause and How to Effectively Cure It

The feet are perhaps among the most abused parts of the body as most of the tasks they do require stress. Walking, running, jumping, and doing physical activities impact your precious feet and sometimes, you feel certain pains that will hinder you from functioning properly. Without knowing the foot

Tips to Keep Your Feet Healthy

Our feet are often neglected because they are hidden away in shoes and socks most of the time. Many of us are guilty of ignoring foot pain and discomfort and refusing to seek treatment for a Podiatrist or Chiropodist. If you want to keep your feet looking and feeling their best, here are a few tips:

Homeopathic Joint Medicine

Homeopathy offers a variety of solutions in the treatment of joint pain and stiffness. There are a few primary producers for homeopathic joint medicines, and they each provide a proprietary blends of ingredients. Homeopathic joint medications are manufactured as pills, tablets, tinctures, creams and

Athlete's Foot - Symptoms, Causes

Athlete's foot is a common fungal infection that affects many people at some time in their lives. The condition easily spreads in public places such as communal showers, locker rooms and fitness centers. Athlete's foot usually affects the spaces between your toes, but it can spread to your

Cures for Tendonitis in the Hand

Hand tendonitis can occur between the thumb and wrist (de Quervain's tendonitis) or in the flexor tendons of the fingers, according to the article "Hand Tendonitis" on Arthritis-symptom.com, a repository of information from the National Institutes of Health. Hand tendonitis is usually caused by ove

How to Get Rid of a Neck Cramp

Neck cramps are common and can be very painful. It may be difficult to determine the cause of a cramp, but it's often a result of poor posture when sitting at the computer or sleeping with the neck improperly supported. Getting rid of a neck cramp may take some time -- occasionally up to several day

How to Treat an Abdominal Muscle Strain

Abdominal muscle strains are not reserved solely for athletes. Anyone can suffer an abdominal strain. The pain and discomfort suffered from a strain can be debilitating, making everyday activities difficult. Treatment for abdominal strains is similar to any other strain remedy. Follow a few simple s

Information on Degenerative Joint Disease

Degenerative joint disease, or osteoarthritis (OA) is a type of arthritis characterized by the deterioration of cartilage tissue that forms in the joints between bones.

Anterior Cervical Fusion Discharge Instructions

Cervical fusion is not a simple surgery to recover from. This surgery is required when a disk is ruptured or herniated in the neck and needs to be removed. As a result, the vertebra in the neck need to be fused together to make up for the missing space. This is painful, and the recovery process can

Protein & Carbs for Muscle Growth

You can lift a bunch of weights and still not see the muscle building results you are looking for. A balanced diet is a crucial part of building muscle, because ideal muscle growth depends on a body that is full of the right nutrients. These are some of the most protein- and carbohydrate-rich foods

How to Prevent Gun Violence

Gun deaths are the second leading cause of injury deaths in the United States - more than 34,000 Americans are killed by firearms each year. You can help prevent further tragedies by getting involved in this serious issue.