Mental Health : Health & Medical
Shut-eye is often referred to as "beauty sleep." But sleep is so much more than good for our looks. To experience just how much a lack of quality sleep can rob us of our ability to perform even the most mundane of tasks, all it takes are nights with little to no rest. If lack of sleep continues, our
Prescribed medication is not the only option when it comes to treating ADHD. Learn the 3 natural treatments that are safe AND effective!
Stretching exercises and yoga are two ways to increase your height naturally.ruler image by TRIPHOTO from Fotolia.comIn a society where being tall is valued as attractive, it comes as no surprise that people are always looking for ways to grow taller. Increased height usually builds...
How to relax your mind is something we all struggle with. Especially when you have children to worry about, your job gives you stress and you have to run a house.
For people that suffer from panic attacks, self help options are often the most effective treatments. The seems to defy many people's logic... when most people discover that they are suffering from anxiety disorders they run to the doctor to get prescribed medications that dull their symptoms.
Chasing the Jackpot but Coming Up Double Zeroes
Sometimes a person starts off headed in a great direction in life, full of confidence and all the tools for success. But sometimes an event can occur in that person's life that shakes them to their core and rips away their confidence. If this has happened to you, you can regain that lost confidence
Many homicidal clients will be hospitalized in a psychiatric ward.Hospital image by Raulmah?3n from Fotolia.comThe Federal Bureau of Investigation (FBI) reported that in 2008 there were over 14,000 homicides committed in the United States. Therapists are employed in a variety of settings,...
Caring for an aging parent can be overwhelming, stressful and a drain on your emotional and physical health. Caregivers with responsibility for the health, legal and financial welfare of their parents should pay attention to their own needs, too. Seek out help from friends, family members, your chur
John Grinder along with Dr. Richard Bandler is the co-founder of Neuro Linguistic Programming (NLP). John is a graduate in psychology of the University of San Francisco and later acquired a PhD in Linguistics from the University of California in San Diego in the early 1970s. He also served in the US
According to the Mayo Clinic, a health anxiety, otherwise known as hypochondria, is a mental illness in which individuals have a fear of a life-threatening or undiagnosed serious disease. Hypochondriacs believe minor pains and vague symptoms are the result of an underlying disease. Many hypochondria
There are tons of individuals that are suffering from panic attacks; a few usually do not have any idea that they have one. Yet, for the fact many people fear possessing panic attacks or perhaps anxiety attacks. These people fear that it must be a really severe illness that it can't be healed.